@Trackinsun

@Trackinsun

Sunday, July 31, 2011

PORTUGAL CHAMPIONSHIPS

Lisboa, 30-31.7.2011 -Campeonato de Atletismo em Pista-
Men
100m (30) (4.0) Yazaldes Nascimento 10.15; Arnaldo Abrantes 10.16; Ancuian Lopes 10.41; Ricardo Monteiro 10.53; Ivo Vital 10.54; in semis: Ricardo Pacheco 10.54 (4.2) 3s2; 200m (31) (1.3) Yazaldes Nascimento 20.87; Arnaldo Abrantes 20.98; 400m (30) race 2 Joao Ferreira 46.69; Jorge Paula 46.89; 1.500m (30) Helio Gomes 3.42.80; 5.000m (30) Rui Silva 13.48.59; 110mh (31) (3.3) Joao Almeida 13.49 (13.87 (1.8) 1h2); Rasul Dabó 13.60 (13.93 (1.7) 1h1); in heats too: Joao Fontela 14.53 (1.7) 2h1; 400mh (31) Jorge Paula 49.88; Joao Ferreira 50.23; 3.000m St (31) Alberto Paulo 8.28.20; Mario Teixeira 8.46.81; PV (30) Edi Maia 5.44; Dídac Salas (esp) (93) 5.28; Diogo Ferreira 5.20; LJ (30) Marcos Chuva 7.79 (0.8); Marcos Caldeira 7.79 (4.7) and 7.41 (0.8); TJ (31) Nelson Evora 16.99 (1.2); SP (30) Marco Fortes 20.21; DT (31) Marco Fortes 56.37; Jorge Grave 55.02; HT (31) Darió Manso 69.45; 5 Kms Walk (30) Joao Vieira 39.44.91
Women
100m (30) (2.6) Sonia Tavares 11.46 (11.42 (2.9) 1s2); Carla Tavares 11.54 (11.52 (4.1) 1s2); Andreia Felisberto 11.84;  in semis too: Belén Recio (esp) 11.56 (2.9) 2s2; 200m (31) (2.5) Sonia Tavares 23.84 (23.62 (3.5) 1h1); Carla Tavares 23.85; in heats too: Belén Recio 23.77 (3.5) 2h1; 400m (30) race 2 Patricia Lopes 54.85; 1.5000m (30) Jessica Augusto 4.16.42; Ercília Machado 4.17.59; 5.000m (31) Ana Dulce Felix 16.15.75; Catarina Ribeiro 16.16.57; 100mh (31) (1.1) Monica Lopes 13.62; Andreia Felisberto 13.89; 400mh (31) Vera Barbosa 56.77; 3.000m St (30) Sara Moreira 9.41.20; Clarisse Cruz 10.11.03; Solange Jesus 10.30.18; HJ (30) Liliana Viana 1.82; Marisa Anselmo 1.77; Ana Monjane (93) 1.77; PV (31) Marie-Leonore Ribeiro Tavares 4.20; Sandra Ribeiro Homo 4.00; Eva Arias (esp) 3.90; LJ (30) Naide Gomes 6.58 (2.0); Shaina Anthony Mags (92) 6.20 (2.1) and 6.09 (-0,3); TJ (31) Patricia Mamona 14.42 (1.5); Susana Costa 13.77 (2.9) and 13.70 (0.9); Vanessa Rocha 13.10 (2.6); Marta Costa 13.08 (-0,3); DT (30) Irina Rodrigues 55.83; HT (30) Vania Silva 65.55; JT (31) Silvia Cruz 49.89; Elisabete Silva (92) 49.06; 10 Kms Walk (30) Ines Henriques 43.59.08; Susana Feitor 44.13.33; Ana Cabecinha 45.55.90

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